April 29, 2015 by Sandra Guirguis
So many simple things to find beauty in today. A kickass ride for a treasured soul, sunshine, conversations, spring beauty, thoughtful friends, time to breathe…
Here are a few things that made me smile. I hope you find your own little peice of sunshine today 💜

Posted in Uncategorized | Tagged book culture, Central Park, Life in NYC, Riverside Park, Spring in NYC, spring pics, Wordless Wednesday, Wordless Wednesday Pics | 1 Comment »
April 22, 2015 by Sandra Guirguis
It was a bit of a struggle bus this morning as I pounded 8 miles of Central Park. The sun was shining, everything is blooming, other runners are out in full force-it is pretty much perfect. Except I was overdressed and my allergies were bugging me and my pace was all over the place and, and, and… That is the funny thing about running, everything can be perfect and you can still have a tough day on the road.
But, I did it. 8 miles. I am training again, back in the game. Moving forward. Doing it. I am out there. Ottawa, I am coming for you!! 😀
A BIG thank you to Jessica who dragged my butt through the last four. Gotta love my amazing running partners/girlfriends. I am one lucky lady.
Get out there today and do something that is going to kick your butt just a bit, you can do it!! Happy Wednesday! Play nice and always remember to chose kindness. Xox
Posted in Uncategorized | Tagged Life in NYC, Living in Manhattan, race training, running, running in Central Park, Spring in NYC, srpring running, training for a 1/2 marathon, Wordless Wednesday, Wordless Wednesday Pics | Leave a Comment »
April 1, 2015 by Sandra Guirguis
Well, hello April… I am still wearing gloves and bulky sweaters but today is sunny and on my walk with the D-dawg there were definitely signs of spring. I had to search for them but they were there! Hope you enjoy the pics- happy April, have a wonderful day =)








Posted in Uncategorized | Tagged hello april, Life in NYC, Living in Manhattan, signs of spring, Signs of spring in NYC, spring, Spring in NYC, Wordless Wednesday, Wordless Wednesday Pics | Leave a Comment »
March 25, 2015 by Sandra Guirguis
This winter sure is stubborn. Waking up to temperatures hovering around freezing is getting really old. At least today there was no wind, in fact the weather network described it as calm. Definitely a step in the right direction. I went for a short, slow run in the park today and instead of sticking to the road, I was drawn toward the beauty of the reservoir. The sun was beaming down and it actually felt like it was warming up the pathway. Central Park is ready to just burst into bloom. Any day now, at least that is what I tell myself as I grumble and groan and search for gloves 😉 We are all ready. Here are some pics of the reservoir, I hope you enjoy them and can grab a bit of sunshine for yourself. Have a great day! xo







Posted in Uncategorized | Tagged Central Park, jacqueline kennedy onassis reservoir, life in Manhattan, Life in NYC, living in NYC, reservoir, reservoir central park, running in Central Park, running nyc, running the reservoir, Spring in NYC, Wordless Wednesday, Wordless Wednesday Pics | 2 Comments »
March 21, 2015 by Sandra Guirguis
Posted in Uncategorized | Tagged biking in nyc, first day of spring, Life in NYC, Living in Manhattan, pedal your blues away, pics of bicycles, snow, Snow Days, Snow in NYC, Spring in NYC | Leave a Comment »
March 11, 2015 by Sandra Guirguis
Today was that day when I didn’t have to think about how many layers I had to put on. I did not shiver and grumble all the way to the park. My nose was not cold. It didn’t hurt to breathe. I did not wear a hat. I did not slip on any patches of ice.
I DID bask in the sunshine. I DID hear the birds singing. I DID see tons of other runners. I DID blast some awesome tunes.
The snow is melting, the weather is perfect and my run this morning felt wonderful. The city is coming awake, slowly stretching out of hibernation. Bring it on!! Happy Wednesday my friends!! 🙂





Posted in Uncategorized | Tagged Life in NYC, Living in Manhattan, running, running in central park nyc, Spring in NYC, spring running, Wordless Wednesday, Wordless Wednesday Pics | Leave a Comment »
March 4, 2015 by Sandra Guirguis
Somtimes the smallest things can breathe a little fresh air into an otherwise dreary day. Today I woke up feeling groggy, took out the dog and was less than inspired by the rain and giant puddles of slush. The perfect cup of coffee followed by a beautiful Soul Cycle class filled with amazing people lifted my spirits and warmed my heart. Today I am grateful for small moments that make a big difference. Be well my friends.



Posted in Uncategorized | Tagged enjoyinng every moment, feeling grateful, fidong peace in the little things, Life in NYC, Living in Manhattan, soul cycle, Wordless Wednesday, Wordless Wednesday Pics | Leave a Comment »
February 25, 2015 by Sandra Guirguis
Posted in Uncategorized | Tagged Dogs, dogs in nyc, dopey dog, hibernating, it's a dogs life, Life in NYC, Living in Manhattan, pics of dogs, winter in nyc, Wordless Wednesday, Wordless Wednesday Pics | Leave a Comment »
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