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Posts Tagged ‘Living in Manhattan’

It is a new year, time to challenge yourself and try things that scare you a little. Recently I have started going to Hip Hop Yoga. In the past I have found most yoga classes to be a little intimidating. I would often leave the class feeling frustrated that I couldn’t do many of the moves or not even remotely relaxed because I was trying so hard to keep up and to not feel foolish. Maybe I was just taking the wrong kind of classes.

A friend of mine introduced me to Hip Hop Yoga at Y7 Studio. Their motto is sweat dripping, beat bumping, candlelit yoga. I was instantly intrigued. I wondered how yoga combined with hip hop would actually work. I was also a little nervous because I am not a huge fan of working out in extreme heat. Remember, I actually like to run in the cold!

The Y7 studios (I have been to Soho and Flatiron) are in great locations close to subways and in funky ‘hoods that make it a fun little adventure. The hip hop yoga class takes place in a hot studio in complete dark with only candlelight to help you navigate your way. The teacher leads you through numerous sequences- a vinyasa with the hip hop beats pumping in the background. I was hooked. It was awesome. It was really hard and the best part is that in the dark no one can really see if you are making mistakes. And quite frankly, everyone is worrying about themselves and in typical NYC fashion, no one cares what you are doing 😉 The hot studio also seems to help ease all of those little aches and pains that keep popping up!

I have been to three classes so far- Travis Scott, Tupac and today, Drake. I will definitely be going back. I love the hour long combo of great music, challenging moves and the way it can quiet my crazy mind. Namaste, yo!

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2015 started off with such great possibilities. I was volunteering at the hospital, checking out opportunities to look for new career options, a running routine, planned vacations and celebrations. But life doesn’t always work out as expected and sometimes you are dealt a blow that you didn’t see coming. My partner and best friend of 22 years decided that his path in life no longer included one that we would walk together. I am not interested in sharing intimate details here, I will simply state that my life as I knew it was over. I was devastated for us, for me, for our children. For awhile I felt crippled. I could barely function and each day I awoke with a broken, heavy heart. I put one foot in front of the other and forced myself to keep moving forward.

It is during this time, working through the grief and pain that I learned a lot about myself. I am stronger than I thought. I can do this. Each day gets a little bit easier. It is a work in progress.

In 2015, I realized just how fierce, brave, courageous, vulnerable, lost, scared, badass, sensitive, happy, angry, lonely, loved, I am.

I ran a marathon. I ran two half marathons.

I trained and spinned and cried and laughed and cursed and drank and ate and travelled.

I realized that you should never take the people you love for granted. Hug them, love them, tell them.

I felt the love and support of a school community, of the Soul Cycle community.

I have been truly humbled by the friendships I have, both new and old. Words can not adequately express my gratitude. Never underestimate the tribe of girlfriends and how they can lift you up and carry you through even the darkest of days.

I am ridiculously happy and grateful for my girls, who inspire, encourage and surround me with love and support, every single day.

My parents, my brother… Just love, so much incredible love.

I say goodbye to 2015 to leave it behind, let it go. But I also embrace 2015 as the year that taught me to find inner strength, courage and resilience. I look forward to 2016 and the adventures it will bring. Always look to brighter days. Always look to brighter days, they are just around the corner waiting, I have to believe that, I will always believe that.

It is who I am.

“Take a deep breath and let it go. It is what it is, leave it behind you”.

Wishing you all peace, joy, love, happiness and good energy in 2016!

Get on with your badass selves!!

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It has been three weeks since the TCS NYC Marathon. I am finally writing my recap of that incredible day. I feel like it has taken the full three weeks to let all the emotions and experiences of the day fully sink in.

I just want to start off by saying thank you to Claire. I am so lucky to have shared this experience with my beautiful, strong, hilarious friend Claire. We have trained together, we have laughed together, we have cried together, we have definitely cursed cat hill and harlem hill together. We went on a journey together. It was tough, at times we wanted to quit, we helped each other, encouraged each other and questioned our sanity, but in the end we kicked ass together. I am grateful for her. “In a galaxy far, far, away… ” 😉

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My marathon thoughts…

A friend of mine, also a runner, stated that running a marathon is a lot like a metaphor for life. During those 26.2 miles there are moments of pain, joy, excitement, despair, euphoria, disbelief, accomplishment- all the ups and downs. Tears and laughter mixed in. Much like life, you just have to keep putting one foot in front of the other and giving it the best you can.

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The night before the marathon is a bit surreal. I feel like you have been training for months and months. Logging miles and miles waiting for the day to finally arrive. When it finally arrives it almost doesn’t seem real. I didn’t sleep well the night before. I worried that I would sleep through my alarm, that I hadn’t planned the proper clothing, that my food/fuel was wrong, I questioned my ability to actually finish the race and then I started panicking about where and how often I would be able to pee before I entered the corral… I am a nervous pee-er (is that even a word??!!) =) Of course, all worked out completely fine. I met Claire and Ashley and we took a taxi to catch our ferry to Staten Island.

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It is really is hard to explain the frenetic, nervous, excited energy that exudes from the thousands of runners all crammed into one place heading to the start line. There are lots of comments, shared past experiences, nervous jokes and little acts of kindness. Everyone is bound together by their common goal of crossing the finish line 26.2 miles later. We all, all of us, definitely shared the same spark of crazy in our eyes!

I really shouldn’t have worried, there was plenty of time to visit the port-a-potty numerous times, stretch, take in the views, make sure the playlist was cued, calm the nerves, shed warm layers and make our way to the start.

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I will never forget as long as I live the start of the NYC Marathon. Running beside Claire on the Verrazano Bridge with thousands of runners ahead of me and thousands behind me was worth all of the months of training. There really is nothing like it. The helicopters are hovering beside the bridge, breathtaking views meet you at all sides, the bridge itself is seemingly bouncing with the weight of the runners, people are taking pictures and the sound of sneakers hitting the pavement is mesmerizing. The first two miles flew by as if I was in a crazy running dream. I couldn’t believe we were doing this.

When our feet hit Brooklyn, the reality of the race set in. You run a half marathon in Brooklyn alone. It is time to sink in, let the training kick into gear and find your run. There were many times when I had to remind myself to reel it in a bit. The cheering crowds and other runners make it very tempting to pick up the pace.

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I wish I could remember and break down my race from mile to mile but for me it really was about moments.

The cheering crowds in all the boroughs were unbelievable. Complete strangers yelling your name and offering support. High-fiving little kids, sharing a smile, a thumbs up or a wave. The different types of music playing, the creative and hilarious signs. The woman with the vaseline- THANK YOU!!!!!!

And then of course there were the friends and family that waited along the course so that they could share a quick moment with Claire and I. Each word of encouragement and warm hug was like a burst of energy. I am telling you right now thank you and you are all amazing.

It was pretty  hard to not get choked up when I saw my two spectacular daughters screaming my name.  They had so much faith in me and believed in me, it was everything!!!!

The marathon was a grueling race. At mile 20 I hit a pretty rough patch and I honestly wasn’t sure I was going to be able to finish. I started throwing up. Not so glamorous, but at least I managed not to hit my awesome sneakers 😉 It was at this point that I seriously began to question if I was going to be able to finish. My mind wanted to go on but my body was struggling.

Claire was a rock and like a true friend and running partner extraordinaire she agreed to only leave my side when I was left in the care of some other pretty damn incredible people. At this point I met up with my Soul family and I knew just by looking at all that love and strength that I was going to be able to finish the marathon, even if I had to crawl across the finish. YOU GUYS… my heart, seriously.

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Jessica and Rebecca jumped in with me and walked with me all the way to Columbus Circle! In case I haven’t told you two enough- YOU ARE THE BEST, sniff.

Even though I had to walk for a good 4-5 miles, the support and encouragement surrounding me was inspiring. Rena and coach Rachel, Chad, Heather, Lisa, Babette, Edith, Meilan… thank you. Those last miles were a struggle but seeing all of you made my heart swell.

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I was determined to run the last uphill stretch to the finish line. Central Park is my park. I had trained, logged so many hours, too many miles to count… I was crossing that finish line. And I did. It felt amazing. It felt exhausting. It felt painful. It felt euphoric. It was a day to remember.

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I get asked a lot if I will ever run a marathon again. Who knows? Never say never. Right now it is in the bucket. I am pretty damn proud of myself. This has been a tough year, maybe even the toughest. The marathon was and is a triumph.

I AM stronger than I thought.

 

P.S. Just wanted to say a BIG thank you to everyone out there for your support and encouragement over the last few months… the texts, calls, Facebook posts and emails encouraging me on this marathon journey touched me in ways that I will never adequately be able to express.

 

 

 

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This is the third year in a row I am happy to be involved in the amazing Bake It Happen cause. My friend Shari Brooks (from My Judy the Foodie) and her sister have continued this incredible fund raiser in memory of their beautiful mother and in support of breast cancer research. As an added bonus we always have so much fun baking and sharing the delicious baked goods.

This October we are in the middle of the craziness of high school tours, middle school tours, auditions and marathon training!! We decided this past Sunday that we all needed a little break. It was the perfect time to get into the kitchen and make some of Judy’s Pumpkin Chip Cookies.

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We gathered the ingredients and of course, had to take a quick time out to go to the market for the couple of things that I forgot to buy!! and then we cranked the tunes and went to work. I had lots of helpers in the kitchen until it was time to clean up =)

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When the cookies were done, magically the kids returned and happily tested the yummy treats. They were delicious!!

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We packaged the cookies up and prepared them to be shared. This is the best part, I love spreading the love as well as knowing that just by brightening someone’s day with a little treat you are also contributing to such an amazing cause.

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YOU can spread some LOVE, relieve some STRESS and have FUN as well as CONTRIBUTING to breast cancer research too!

Plus, the recipes are DELICIOUS!

There is still time for you to get involved in the Bake It Happen fundraising campaign for Breast Cancer Research. It is simple- just head on over to the Bake It Happen website: http://www.bakeithappen.net and sign up. Once you have signed up there are 3 simple steps to help raise money for such an incredible cause.

1. BAKE IT- You will receive delicious recipes to chose from!

2. SHARE IT– Package up your baked goods and spread the love AND word with everyone, everywhere! Instagram, Facebook, Twitter, Pinterest…

3. WIN IT– Post to social media about all of your Bake It Happen fun and you could win an iPad Mini or Baked by Melissa Mini of the Month Club.

For EVERY picture posted $10 is donated to the Pink Pumpkin Patch Foundation!! 

Hope to see your pictures soon!

Thanks for all of your support, have an amazing day!!

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Fred Lebow was a runner, race director and the founder of the New York City Marathon. His statue is in a beautiful spot in Central Park. For those of us that faithfully run loops and train in the park, he is reminder of strength, determination and good will. I like to think that he is standing by still coaching and encouraging each and every runner that passes by. 

Apparently it is good luck to touch the toes of the Fred Lebow statue before the marathon. Today was an absolute beautiful day for a run in the park. It also seemed like a fitting day to ask for little luck from Fred. I will be doing the NYC Marathon in just 10 days. My first marathon. I will take any luck I can get. Thank you Fred, for giving me and 50,000 of my closest friends the opportunity to go for a little run through the city! I will definitely be thinking of you and saluting your statute when I near the finish line. 

Happy Wednesday my friends!! Keep on running. 😀👊🏼

  

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There are 18 days until the NYC Marathon, but hey, who’s counting??!! I finished a short run this morning and stopped at Duane Reade on my way home. I looked down at the cash register and had to laugh. Yep, this is what it has come to my friends. 

18 days and counting…

Happy Wednesday! Hope you find some time to get out and enjoy this beautiful day! 

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Some days you really just have to take the time to pause and enjoy a cupcake. It is that simple. Wishing you all a delicious Wednesday. 😀

  

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So, little Miss Roo decided that she wanted to experiment with her hair. And why not? 

Today is the first day of Fall and as we mourn the end of the lazy hazy days of summer, we welcome the promise of something new and exciting as the season changes. 

Luckily my beautiful and talented friend Lauren volunteered to complete the task of coloring the ends of Roo’s hair. Lauren has way more patience and skill than I do. Apparently R has a lot of hair. I wonder where she gets that from??!! 

Here are some photos from the process (Dopey even wanted to get in on the action!) and of course a pic of the final product. So cool! Maybe I should do some experimenting myself?

Thank you, thank you, thank you, Lauren- you are THE best!!!!

Happy Wednesday and Happy Autumn 🙂

      
    
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The NYC Marathon is less than two months away. Gulp. My training runs are getting more frequent and longer. Emphasis on longer. I am just trying to stay healthy and injury free. This weekend is the marathon tune-up. 18 Miles. My longest run EVER. Three loops of Central Park. That means three times up the Harlem Hill, three times waving at the kitty and the little “hills” inbetween. I am gearing up mentally. We (my running partner, Claire and I) have GOT this!!! Bring. It. On. 

All the bravado aside, at this point I am doing anything and everything I can to keep my feet and the rest of me healthy. Epsom salt baths, rolling, stretching, icing, acupuncture and the miracle cream Penetrex. All these helpful devices look suspiciously like “toys” and I have received odd looks from non running friends when they see them lying around. 

  
I also LOVE my Oofos flip flops for walking around the apartment. It’s all about keeping my feet happy 🙂

   
   
May the running Gods be forever in our favor!!

Happy Wednesday everyone!

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it has been five years since we made the move to NYC. And what an adventure it has been and continues to be! The girls started 8th and 5th grade today, the oldest kids in each of their schools. Time sure is flying by!

Today, I also found a pic of them from 5 years ago when they excitedly held hands and started a new school together in a new hometown. Sniff.

Slow down a bit time, I need to cherish these moments. Hope all the kiddos and teachers heading back this week have a wonderful start. And to my own lovebugs- you’ve got this!

Happy Wednesday 😀

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Now:

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